Ruzhinji rwevanhu vanoshuvira kuwana rudo rwehupenyu hwavo uye kuti ndikwanise kunakidzwa nazvo zvizere. Zvisinei, kune vanhu vanonzwa zvakasiyana sezvavanotambura nekutya kukuru kwekuwira murudo. Rudzi urwu rwefibia runodaidzwa kuti philophobia uye munhu anorwara nayo anogona kutambura zvikamu zvekushushikana uye kufunganya, papfungwa iri nyore yekuti vanogona kudanana nemumwe munhu.
Muchinyorwa chinotevera tichataura newe nenzira yakadzama nezve philophobia uye zvokuita kuti ukunde.
Chii chinonzi philophobia?
Ndiyo phobia iyo munhu anotambura nekuwira murudo nekutanga hukama. Ichi chokwadi chinoita kuti munhu iyeye atambure zvikamu zvakasiyana zvekushushikana uye kusagadzikana zvakanyanya kukosha. Iyo phobia yakakomba zvekuti munhu anogona kuzvivharira mumba make kuitira kudzivirira chero rudzi rwehukama nevamwe vanhu.
Kana iyo phobia isina kurapwa, hupenyu hwemunhu ari mubvunzo hunogona kukanganiswa nenzira yakakomba. Nekufamba kwenguva, inogona kumanikidzwa mukuzviparadzanisa nevamwe nezvinhu zvese zvakaipa zvinosanganisirwa nazvo. Muzviitiko zvakawanda, iyi phobia imhaka yechiitiko chinoshungurudza chawaive nacho munguva yakapfuura sekushungurudzwa kweshamwari.
Zviratidzo zvinoratidzwa nemunhu ane philophobia
- Zvinetso zvemuviri zvakadai se tachycardia kana kusaenzana mugayo rekudya uye matambudziko epfungwa akadai sekufunganya kana kushushikana.
- Pane kudzvinyirirwa kwakasimba kana zvasvika pakutaura manzwiro uye manzwiro.
- Muzviitiko zvakanyanyisa, munhu anotambura ne phobia yakadaro Unogona kuva wega.
Ungakunda sei philophobia?
Sezvakaita nehuwandu hwakawanda hwe phobias, Chinhu chokutanga ndechokuti munhu wacho anoziva kuti ane dambudziko uye kubva pano tsvaga rubatsiro kukunda rudzi urwu rwephobia.
- Imwe nzira yekurapa phobia yakadaro ndeyekuita cognitive behavioral therapy.. Kuburikidza nekurapa uku, munhu wacho anofanira kutarisana nekutya kwavo zvakananga uye kuyedza kukunda. Zvakakosha kuwana chikonzero chekutya kwakataurwa uye kubva ipapo kuti ugone kuita kuti ugone kukunda phobia yakadaro. Zvakakosha kuratidza kuti kuti kurapwa kuve nemhedzisiro, munhu wacho anofanira kuita chikamu chavo uye anoda kusiya kutya kwakadaro kumashure zvachose.
- Kudzidzira nzira dzakasiyana dzekuzorora sezvazvakaita pakurangarira Inogona kubatsira munhu wacho kuti akunde zvishoma nezvishoma akadaro phobia.
- Imwe nzira yekukunda kutya kwehukama ndeyekutaura nezvazvo nevanhu vepedyo seshamwari kana mhuri.
Muchidimbu, kunyangwe paine hukama husina kumira zvakanaka, kune humwe hunobatika uye huve hwakanaka. Chinokosha kusiya kutya kwakadaro uye kutarisana nako. Zvinhu zvinogona kushata kana kunaka nokuda kweizvi zvakafanira kuti usazvivharira iwe pachako uye tsvaga kusvika wawana munhu iyeye anogona kutifadza.