Jocoque chimwe chezvigadzirwa inonyanya kufarirwa uye inodyiwa muMexican cuisine. Inomira pachena nekuda kwekunaka kwayo kweasidhi uye kunyorova, zvichiita kuti ive chikafu chakakosha mudzimba zhinji dzeMexico. Kunyangwe chiri chigadzirwa chinowanikwa nyore muzvitoro zvikuru, chinogonawo kugadzirwa kumba zvine hutano.
Muchikamu chinotevera tinokuudza kuti ungaita sei yako jocoque uye zvinobatsira zvazvinounza kumuviri.
Chii chinonzi jocoque?
Jocoque chigadzirwa chemukaka chakaviriswa iyo yakafanana neyogati. Inowanikwa kubva pakuviriswa kwemukaka kuburikidza nekuita kwelactic bacteria. Kune marudzi maviri kana marudzi ejocoque:
- Iyo yakaoma Iine hupfu hwakakora uye yakakwana pakuparadzira pachingwa kana kuperekedza nemimwe michero. The liquid Iyo yakanyanya kufanana neyoghurt uye inowanzoshandiswa sehwaro hwemasosi.
Ndezvipi zvinobatsira zvejocoque yakagadzirwa kumba?
- Icho chigadzirwa chakakwira muprobiotics, zvichiita kuti ive yakakwana yekuvandudza maruva emukati uye kufambisa kugaya.
- zvinoshamisa tsime reprotein uye calcium, chimwe chinhu chichakubatsira kusimbisa hutano hwemapfupa uye kukura kwemisumbu.
- Iyo yakaderera mu lactose zvichiita kuti zvive zvakanaka kune avo vasingashiviriri kwazviri.
- Haina chero mhando yezvinowedzera zvichiita kuti zvive zvakanaka pakudya kune utano.
Ndezvipi zvinhu zvaunoda kugadzira jocoque kumba?
- Litre imwe yemukaka wakakwana
- Maspuni maviri eiyo yoga yoga kana jocoque kubva kare
- Sal
- Chipunu chekrimu chizi chekuwedzera creaminess
- Makwenzi anonhuhwirira akadai oregano kana rosemary
- Olive mafuta
Ndeupi mukaka wakanakira kugadzira jocoque kumba?
Paunenge uchigadzira yako jocoque zvakakosha kusarudza chero yemhando dzinotevera dzemukaka:
- Mukaka wose Ndiyo yakanyanya kunaka sezvo iine huwandu hukuru hwezvikafu zvemuviri.
- Mukaka wembudzi Inonyatso kugaya uye inopawo huwandu hwakanaka hwekudya.
- Organic mukaka zvakanaka kumuviri.
Nzira yekugadzira yako jocoque
Pisai mukaka
Chinhu chokutanga chaunofanira kuita kupisa mukaka. Isa litre yemukaka mupoto. Pisa pamoto wakaderera kusvikira wasvika 45 degrees. Mukaka haufaniri kupisa zvakanyanya sezvo dai zvisina kudaro utachiona hwaizofa uye hwaisazoshanda.
Wedzera tsika yekutanga
Kana mukaka uchidziya, unofanira kuwedzera maspuni maviri ehuga-isina yega yoga yoga kana jocoque. Sanganisa zvinyoro.
Kuvira
Zvadaro unofanira kuwedzera musanganiswa kuti girazi chirongo uye uifukidze nemucheka wakachena kuitira kuti ivirise zvakanaka. Isa chirongo munzvimbo inodziya kwemaawa angangoita makumi maviri nemana kana uchida kukora uye nemaawa gumi nemaviri kana uchida creamier, yakatsetseka jocoque.
Edza iyo jocoque
Mushure mechinguva unogona kunakidzwa nazvo. yejocoque yakagadzirwa kumba uye ine hutano. Iwe unogona kuisa mufiriji kuti uchengetedze zviri nani.
Maitiro ekugadzirisa yako kumba jocoque
Chinhu chikuru pakugadzira yako jocoque ndechekuti iwe unogona kuigadzirisa kune zvaunofarira iwe:
- Kana iwe uchida kuwana jocoque nekunhuhwirira kwemishonga, unogona kuwedzera zvishoma oregano, garlic powder kana thyme.
- Kana iwe ukarega jocoque ichidonha zvachose kwemaawa angangoita gumi nemaviri, iwe uchawana yakanyanya denser texture kukwanisa kuumba mabhora maduku uye kuvafukidza nezvinonhuwira zvakasiyana-siyana.
- Iyo mildest jocoque inogona kusanganiswa pasina matambudziko nehuchi hushoma, nzungu kana ma berries matsvuku.
Zvinokurudzirwa zvekunakidzwa nejocoque ine hutano
- Paunenge uchigadzira jocoque unofanira kushandisa sterilized midziyo kudzivirira zvinokwanisika kusvibiswa kwechigadzirwa.
- Hazvikurudzirwi kushandisa midziyo yesimbi.
- Iwe haufanirwe kushandisa pasteurized mukaka sezvo isingaviriki zvakanaka zvachose.
- Iyo jocoque inomira pasina dambudziko. anenge mazuva gumi mufiriji.
- Rangarira kuchengetedza a little jocoque nokuti paunofanira kuzviita zvakare.
Mhinduro kune mimwe mibvunzo pamusoro pekugadzira kumba jocoque
- Hazvikurudzirwi kushandisa mukaka wemiriwo, sezvo isina lactose uye kuvirisa kwaizove kwakasiyana.
- Kana iyo jocoque yakanyanya acidic, yakakosha kuderedza nguva yekuvirisa. Iwe unogonawo kuwedzera mukaka muduku kune musanganiswa.
- Zvakajairika kune jocoque iva neserum pamusoro. Iwe unongofanirwa kuimutsa zvishoma usati waitora.
Muchidimbu, kugadzira jocoque kumba kuri nyore, uye kuwedzera kune hutano kune kudya kwako kwemazuva ese. Nekuzviita iwe pachako unenge uine hutongi hwakakwana pamusoro pezvigadzirwa uye gadzirisa zvinoenderana nezvaunoda. Iwe unogona kuishandisa kuperekedza zvimwe ndiro, sechigadziko chesosi dzakasiyana-siyana, kana seyakapararira pachingwa. Jocoque chigadzirwa chine hutano uye chakasiyana-siyana chisingafanirwe kushaikwa kubva pakudya kwako kwemazuva ese.