Basil ndeimwe yemishonga inonhuhwirira inonyanya kushandiswa pasirese. Kunhuhwirira kusinganzwisisiki uye kwakakosha uye kunhuhwirira Izvi zvinoita kuti basil ive chikafu mune chero kicheni. Ndicho chikonzero vanhu vazhinji vanosarudza kugadzira mafuta ebasil kumba uye vanobatsirwa nezvose zvayo.
Munyaya inotevera tichakuudza Nzira yekugadzira mafuta e basil kumba uye nzira dzakasiyana kana nzira dzekuishandisa.
Basil mafuta uye zvikomborero zvayo zvisingaverengeki
Mhando iyi yemafuta inowanikwa nekupinza mashizha matsva ebasil mumafuta anotakura, angave achipisa kana kutonhora. Basil mafuta anogona kushandiswa zvose mukicheni uye kumba. Nezve mabhenefiti, zvinotevera zvinofanirwa kucherechedzwa:
- Icho chiri pamusoro yakanaka anti-inflammatory zverudzi rwechisikigo.
- Imwe yemabhenefiti makuru ebasil mafuta ndeyekuti ine antibacterial properties.
- Yakapfuma mune antioxidants, iyo inobatsira kurwisa oxidative kusagadzikana mumuviri.
- ane hombe digestive properties, zvichiita kuti zvive zvakanaka kune avo vane dambudziko rekudya.
- Kunhuhwirira kwayo kunozorodza kwakanakira kugadzirisa manzwiro ako uye kuderedza kushushikana.
Nzira yekugadzira mafuta e basil kumba
Kugadzira yako basil mafuta Zviri nyore uye nyoreZvisungo zvauchazoda ndezvi:
- Zvitsama zviviri zvemashizha matsva ebasil
- Girazi remafuta emuorivhi akawedzerwa
- Rimwe garlic clove
- Sal
- Ndimu
Kana kuri kugadzirira kwayo, kune maitiro kana nzira dzakasiyana kuita saizvozvo:
Cold infusion nzira
Neiyi nzira iwe uchachengeta kunhuhwirira kwebasil zvachose uye yakakwana kupfeka saladi kana pasta ndiro.
Kutanga iwe unofanira kushambidza mashizha ebasil kubvisa tsvina yose woaomesa zvakanaka. Zvadaro, isa mafuta nebasil mashizha mu blender. Sanganisa zvakanaka uye wobva wawedzera garlic clove pamwe nepini yemunyu.
Dururira musanganiswa mubhodhoro regirazi uye uichengete munzvimbo inotonhorera, ine rima kwemazuva mashoma. Mushure mechinguva, simbisa mafuta uye uidururire mune rimwe bhodhoro. Kana iwe ukaisa firiji, basil mafuta achaita inogona kupedza mavhiki maviri kusvika matatu.
Kupisa infusion nzira
Iyi nzira inobvisa mafuta akakosha nekukurumidza kupfuura kutonhora kupinza. Tanga nekupisa mafuta. mupoto pamoto muduku.
Zvadaro, wedzera mashizha akashambidzwa uye akaomeswa. Bika zvose pamoto muduku. kwemaminitsi gumi nemashanu. Bvisa kubva pakupisa uye rega kupora zvachose.
Simbisa zvinhu zvose nerubatsiro rwe cheesecloth uye chengetedza mafuta. mubhodhoro rakavharwa zvakasimba. Kana iwe ukaichengeta mufiriji, inogona kupedza kusvika kumwedzi.
Pesto-maitiro nzira
Mafuta aya akanaka kushandisa pasta. Sezvimwe zvinongedzo kune izvo zvaonekwa pamusoro iwe uchada: pine nuts, Parmesan cheese, gariki uye mhiripiri.
Zviri nyore sekurova zvese zvinoshandiswa mublender kusvika zvaita homogeneous mutoKana iwe ukaichengeta muhari yakavharwa, inogona kupedza kusvika kwevhiki mufiriji.
Nzira yekuchengetedza basil mafuta
Kuti uchengetedze zvakanaka, unofanirwa kutevera mazano kana mazano anotevera:
- Midziyo inofanira kunge yakanyatso sterilized kudzivirira kusvibiswa kunogona kuitika.
- Unofanira kudzora nguva dzose hunyoro, kudzivirira kukura kwe mold.
- Hunhu hweiyo base mafuta ndiyo yakakosha pakuwana mhando yebasil mafuta. Unogona kusarudza imwe yemaamanda kana kokonati.
- Chengetedza chirongo munzvimbo iyo kutonhorera uye kusviba.
- Iyo nguva yaunoona kuti mafuta anonhuwa zvakaipa kana achinja ruvara, unofanira kuirasa uye usashandise.
Kushandiswa kwemafuta e-basil mukudya
Salad kupfeka
Basil mafuta akakwana pakupfeka pasta kana tomato salads.
Marinate
Izvo zvakare zvakanaka kana zvasvika kune marinate nyama nehove, kuti uwane kunhuhwirira uye kunhuhwirira kwakajeka.
Pasita
Basil mafuta inogonawo kushandiswa ne pasta shoma kuti inakidze ndiro.
pani
Iwe unogona kushandisa basil mafuta pachingwa uye wana toast inonaka.
Pizza
Iwe unogonawo kuwedzera zvishoma basil mafuta nezve pizza uye kuwedzera kunhuhwirira uye kunaka zvakanyanya.
Kushandiswa Kumba kweBasil Oiri
Basil mafuta haingoshandiswi mukubika chete. inogona kushandiswa kumba:
- Kuisa madonhwe mashoma emafuta aya mune diffuser kunokubatsira kuzorora uye kudzikama.
- Basil mafuta anogonawo kuita semunhu anodzinga kurwisa tumbuyu.
- Kana ukaisanganisa nemamwe marudzi emafuta vanoita sevatakuri, unogona kuishandisa kubvisa marwadzo emhasuru.
- Unogona kuishandisa zvakare semunhu anofefetera mhepo kumba kuti upe kumwe kunhuwira kumba kwako.
Mimwe mibvunzo nezve basil mafuta
- Vanhu vazhinji vanoshamisika kana zvichibvira kushandisa basil yakaomeswa pakugadzira mafuta. Zvinogona kuitwa, asi zvinonaka ndizvo hazvizove zvakanyanya sepanyaya yekushandisa basil nyowani.
- Mumwe mubvunzo unobvunzwa nevanhu vazhinji ndewekuti ndeupi rudzi rwebasil rakanakira kugadzira mafuta. Zvakanakisa ndezve, pasina kupokana, vaGenoese.
- Mubvunzo wekupedzisira wakajairika ndewekuti sei mafuta kunobva kwasviba. Rudzi urwu rweruvara runogona kunge rwuri nekuda kweiyo oxidation yemashizha kana kuwandisa humidity.
Muchidimbu, basil mafuta ari nyore uye ari nyore kugadzira uye unogona kuishandisa ese ari maviri zvese padanho rekubika uye kumba. Iko kunhuhwirira kwakasiyana uye kunhuhwirira kwemhando iyi yemafuta kuchakubatsira iwe kugadzira zvinonaka zvinonaka. Saka, usazeza kuzviita kumba uye kubatsirwa kubva kune zvese zvekubika uye zvekurapa zvivakwa.