kiyi dzekuchengetedza nekuchenesa metiresi

Kukosha kwekubvisa makeup nemazvo

Ziva kukosha kwekubvisa makeup zuva nezuva kuchengetedza ganda rako. Dzidza matanho akakosha uye zvigadzirwa zvakanakisa zvemaitiro anoshanda.

nzira yekuwana ganda rakachena kubva kune tsvina

Nzira yekuwana sei ganda risina tsvina

Tsvaga mazano anoshanda eganda rakachena uye rinopenya. Dzidza kuti ungatarisira sei ganda rako, kubva pakucheneswa kwezuva nezuva kusvika kumishonga yechisikigo.

nzira yekudzorera bvudzi mushure mezhizha

Kukosha kwakakosha kwebvudzi muzhizha

Tsvaga mazano akanakisa ekutarisira bvudzi rako muzhizha. Chengetedza bvudzi rako kubva kuzuva, chlorine uye munyu neiyi gwara rekuchengetedza rakakwana.

mirayiridzo yekuwana dumbu rakati sandara

Scientific keys kuti uwane flat dumbu

Tsvaga iwo matipi akanakisa ekuwana dumbu rakatsetseka: aerobic kurovedza muviri, kudya kwakaringana, hydration yakakwana uye kusagadzikana manejimendi.

kumba exfoliants kutarisira ganda

Magadzirirwo emumba scrubs eganda rakakwana

Dzidza maitiro ekugadzirira echisikigo emumba exfoliants kune yakapfava uye inopenya ganda. Ziva mabikirwo ari nyore uye matipi anoshanda. Dzvanya uye chengetedza ganda rako!

Lemon sipo zvivakwa

Isu tinokuudza kuti ndeapi mabhenefiti uye zvivakwa zverimoni sipo, chigadzirwa chakapfava chakakwana kuchenesa kumeso.