Maitiro ekugadzira yakanakisa hake uye shrimp suquet: nyore uye inonaka resipi

  • Hake suquet iresiphi yechinyakare yekudya kwegungwa inosanganisa hove nehove muhupfu huzere nekunaka uye kuita zvakasiyana.
  • Iyo resipi inobvumira kuchinjika nehove dzakasiyana senge monkfish uye kuisirwa yekuwedzera shellfish senge clams, mussels kana crayfish.
  • Kukosha kwemuto wehove yakanaka kunosimbiswa, pamwe nekukwanisa kuita munhu resipi nekuwedzera maarmond kana mbatatisi.

Hake uye prawn suquet

Gadzirira a hove casserole mumuto Ndiyo imwe yemitambo mikuru yekubika yezviitiko zvakakosha, kwete chete nekuda kwe kunaka kuravira iyo inopa, asi nokuti inobvumirawo save time mukicheni panguva yezororo. Izvi hake uye shrimp suquet Iri resipi rakakwana rekunakidzwa nemhuri uye neshamwari. Zviri nyore kwazvo, zvinogoneka uye zvinogona kugadzirira pachine nguva kuti uwane zvakanyanya zuva.

The suquet is a zvechinyakare zvegungwa ndiro kubva kumahombekombe eCatalan neValencian ayo anosanganisa zvinhu zviri nyore uye zvinokwanisika, zvinopa semhedzisiro hove yakabikwa izere nekunaka uye neyakasiyana magadzirirwo. Kunyangwe mune iyi resipi tinoshandisa hake, unogona zvakare kusarudza monkfish, kusanganisa kana kupfumisa ndiro nayo clams, mussels kana kunyange crayfish zvichienderana nebhajeti yako uye zvaunofarira. Unofungei nezvepfungwa iyi? Ngationei iyi resipi inonaka pamwe chete!

Zvimwe

  • 4 garlic cloves, yakasvibiswa uye yakazara
  • Chidimbu chechingwa chemazuva
  • Bunch reparsley nyowani
  • 8 zvidimbu zve hake
  • Upfu hwekupfeka
  • 280 g yetamato yakapwanyika
  • 50 ml yewaini chena
  • 1 girazi rehove muto
  • 12 prawns kana prawns
  • Chishoma chemakomba
  • Mvura
  • Maorivhi, munyu uye mhiripiri
Hake uye prawn suquet
Nyaya inoenderana:
Nzira yekugadzirira hake inonaka uye prawn suquet

Nhanho nhanho

  1. Sauté the base ingredients: Tanga nekupisa mafuta akanaka muhari huru. Fry the garlic, chidimbu chechingwa uye boka rose reparsley kusvikira zvose zvave zvendarama. Zvibvise uye uzvichengete.
  2. Gadzira hove: Ika zvimedu zvehake nemunyu uye mhiripiri, zvipfekedze muupfu uye zvifukidze mumafuta mamwechete kubva mucasserole kusvikira vawana. Ruvara rwakanaka rwegoridhe. Bvisa uye uchengete zvakare.

Hake uye shrimp suquet mukugadzirira

  1. Gadzirira sauce: Mugirazi yeblender, funganisa garlic, chingwa, parsley, yakapwanyika tomato, waini chena, piniki yemunyu uye pini yepini. Musanganiswa unofanira kuva zvakanaka homogeneous.
  2. Bika muto: Dururirai muto wakapwanyika mucasserole uye gadzirai pamusoro pekupisa kwemaminetsi mashomanana kuitira kuti iwedzere uye ideredze zvishoma. Inguva yekuwedzera hake uye hove muto. Enda nezvose kufashaira.

Sauté for hake uye shrimp suquet

  1. Wedzera chikafu chegungwa: Wedzera shrimp uye clams kune stew, nyatsosanganisa kuti usapwanya hove, uye uvhare hari. Bika pamusoro pekupisa zvishoma 3-4 minutos, kusvikira maclams akazaruka uye shrimp yapera.
  2. Ipa iyo yekupedzisira kubata: Mwaya parsley yakachekwa patsva pamusoro pechikafu kuti unakidze uye uwedzere chingwa chakakangwa patafura yekunyika. Suquet yako yakagadzirira kunakidzwa!

Mamwe mazano anobatsira

  • Gadzirisa suquet: Iri ndiro rinoshandiswa zvakasiyana-siyana zvekuti unogona kuzvigadzirisa zvachose kune zvaunofarira. Edza kusanganisira mbatatisi dzakapwanyika muto kuti upe muviri kana kuwedzera maarmond akachekwa kune muto kuti uwedzere kunaka kwayo.
  • Shandisa muto wemhando yepamusoro: Muto wehove wakanaka wakakosha kuti uwane suquet izere kuravira. Kana uine nguva, zvigadzirire kumba uchishandisa mapfupa ehove, shrimp misoro nemiriwo mitsva.
  • Sarudza chikafu chitsva chegungwa: Shrimp nyowani dzinogara dzichiwedzera kubata kwakakosha mundiro, asi kana iwe usingakwanise kuiwana, dzakaomeswa nechando dzinoshanda zvakanaka.
  • Ishumire newaini yakanaka: Fambisa ndiro iyi newaini yakachena inotonhora kana cava ku kuwedzera kunaka kwayo mutyairi wechikepe.

Iyi suquet haingotakure iwe kuenda kumahombekombe eMedithera nekurumwa kwega kwega, asi zvakare ichafadza vadyi vako nechingwa chizere netsika uye nuances. Uyezve, unogona kubvunza yedu saffron monkfish recipe nemaprawns kuti urambe uchinakidzwa nekudya kwegungwa.